i have been wanting to make this for a very very long time. fermented vegetables, with the thousands of friendly bacteria in them is definately the best thing for anyone who is trying to restore their gut flora, but actually it's a great thing for just about anyone and everyone. its a great way to preserve your vegetables and works wonders for your health as whole.
i used organic red cabbage, sea salt and carraway seeds. it so simple, i really don't know why i put it off for so long?
if your interested in boosting your health, then friendly bacteria is the way to go.
i got my recipe and method from here http://www.thekitchn.com/how-to-make-easy-homemade-sauerkraut-in-a-mason-jar-cooking-lessons-from-the-kitchn-193124