Tuesday, 26 March 2013

a winter walk....

today our winter walk was of a different kind. today we had a purpose which went beyond having a stroll and breathing the fresh air. today we had others in mind, our local, wild birds to be precise.
as we snuggle together and keep ourselves warm and cosy, waiting for this long and cold winter to come to an end, we often forget about all others who are also anticipating the warm and fruitful days that the summer will bring.
so we feed, we feed them, in order to feed our own souls.

Saturday, 23 March 2013

these days......

....... i'm eating healthily, fresh, whole, homemade food, walking more, breathing deeper, taking in  fresh air; to revive and rejuvenate.
im on a journey......i want to eat better, be more active, live healthier.
why don't you join me!